When the summer sun is blazing and you need a drink that cools you down and lifts you up, this Iced Mango Mint Cooler is your golden answer. Bursting with tropical mango sweetness, the zing of fresh mint, and a squeeze of lime — this drink feels like a mini vacation in every sip. It’s quick to whip up, loaded with natural fruit goodness, and looks stunning served over ice. Whether you’re entertaining guests or just treating yourself, this cooler is pure sunshine in a glass.

PREP TIME	COOK TIME
10 MIN	0 MIN

Ingredients:

1 large ripe mango (peeled, chopped, and de-seeded)

10–12 fresh mint leaves

Juice of ½ lime

1½ cups chilled water or soda (sparkling water for fizz)

1 tbsp honey or sugar (optional, adjust to taste)

Ice cubes (as needed)

Pinch of black salt or chaat masala (optional, for zing)

Mint sprig and lime slice (for garnish)

Equipments:

Blender or mixer jar

Citrus squeezer (for lime)

Fine mesh strainer (optional, for smoother texture)

Measuring cups and spoons

Tall serving glasses

Spoon or stirrer

Ice tray (for fresh cubes)

Step-by-Step Guide

Step 1: Prep the Mango

• Peel one large ripe mango, remove the seed, and roughly chop the flesh into small cubes.
• Make sure the mango is sweet and not stringy for a smooth, pulpy drink. Alphonso or Kesar varieties work best.

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Step 2: Blend the Base

• Add the chopped mango into a blender or mixer jar.
• Toss in 10–12 fresh mint leaves for that refreshing cool burst.
• Add 1½ cups chilled water (or use soda if you prefer it fizzy).
• Squeeze in the juice of half a lime. This adds brightness and balances the sweetness.
• Optional: Add 1 tablespoon honey or sugar based on your mango’s sweetness.
• Blend everything on high speed until smooth and frothy.

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Step 3: Strain for a Smooth Texture (Optional)

• If your mango was fibrous or you prefer a super smooth cooler, pour the blended mix through a fine mesh strainer into a large bowl or jug.
• Use the back of a spoon to press the pulp through, leaving behind any fibrous bits or mint specks.

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Step 4: Add Ice and Flavor Boost

• Take 2 tall serving glasses and fill each halfway with ice cubes.
• Add a small pinch of black salt or chaat masala to each glass if you like a tangy twist — this is optional but adds great depth.

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Step 5: Pour and Garnish

• Pour the mango mint mixture over the ice in each glass.
• Garnish with a fresh mint sprig and a slice or wedge of lime on the rim.
• Optional: You can also add a splash of soda at the end for that fizzy top-up.

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Step 6: Serve Immediately

• Stir lightly before serving.
• Enjoy your Iced Mango Mint Cooler chilled — it’s best served fresh and cold on a hot day!

Chef’s Notes & Cooking Tips

• Choose a Sweet, Ripe Mango:
• Alphonso, Kesar, or any naturally sweet variety works best. Avoid unripe or fibrous mangoes for smoother texture and better taste.
• Chill Everything in Advance:
• For the most refreshing result, chill your mango, water/soda, and even the glasses before making the drink.
• Adjust Sweetness Naturally:
• If your mango is sweet enough, skip the sugar or honey. If not, use honey for a healthier touch over refined sugar.
• Add a Flavor Twist:
• A pinch of chaat masala or black salt adds a tangy Indian-style zing — perfect for beating the summer heat.
• Make It Fizzy:
• Replace water with chilled soda or sparkling water for a fun, bubbly version — great for parties or brunch.
• Turn It into a Slush:
• Blend with crushed ice instead of cubes for a mango mint slushie — kids love it too!

Serving Suggestions

• Serve in Tall Chilled Glasses:
  Use highball or mason jar-style glasses straight from the fridge. It elevates the visual appeal and keeps the drink cool longer.
• Garnish Like a Pro:
  Add a fresh mint sprig, a lime wheel on the rim, and a mango slice for a tropical presentation. Bonus: use colorful reusable straws for that Instagram vibe.
• Pair with Light Summer Snacks:
  Goes beautifully with grilled sandwiches, chaat platters, or baked samosas during brunch or evening snacks.
• Great Welcome Drink:
  Serve at house parties or get-togethers as a welcome cooler — it’s bright, non-alcoholic, and pleases everyone.
• Freeze Leftovers into Popsicles:
  Pour any extra into popsicle molds and freeze — makes a fantastic mango-mint ice treat for kids!

Nutrition Information (Estimated):

Nutrient	Amount (approx.)
Calories	150 kcal
Protein	1 g
Carbohydrates	35 g
Sugars	30 g
Fat	0.5 g
Saturated Fat	0 g
Fiber	2 g
Sodium	10 mg
Cholesterol	0 mg